Stitching the Soul: Finding Healing in Every Seam

Host Laura shares personal memories of learning to sew with her grandmother and mother and describes how sewing becomes a gentle, healing practice—calming breath, slowing the mind, and turning each stitch into a small step toward well-being.

She invites listeners to share their own "healing moments," announces a weekly feature of listener stories, and previews practical tips on fabrics, mindful project prep, machine troubleshooting, and community connection.